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About Us

Our Story

How did it all start? With an idea.

The idea of sharing experiences, diets, and targets people want to achieve. Nothing is better then seeing that you can help by giving out advice and reviews.

That is what started this project and that is what still fuels it.

Thru this blog, we are trying to influence people to descover their inner beast and achieve things they didn't even believe possible.

The Health State

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4 Vitamins You Probably don't Get enough of!

Vitamins may be one of the most important things we don't take into account when creating our diet. And we should! But still, almost...

Muscles that Girl like the Most

When it comes to building muscles, most of us want to impress girls. Don't tell me that when you started going to the gym, one of the...

Types of Running Based on your Fitness Level

Running may seem straight forward. Nowadays, that's not the case. There are many types of running you need to integrate into your workou

Surprising Things Your Gym Doesn't Want You To Know

There are things that your gym doesn't want you to know that will make you disgusted. Are you ready to find out what that is?

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THE HEALTH STATE