6 Myths and Truths about shedding Belly Fat

This is a new series we decided to start so people can share information without having to pile a long and boring text together that few people will read in its enitirty.

It undeniable that belly fat is the hardest kind of fat to lose.

There are a lot of "proven ways" of losing it, but most of them are actually ineffective or can actually harm your body!

But don't worry, in this InfoGraphic we have put together 6 of the most important myths and truths about belly fat

Enjoy!